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Writing Portfolio

HEALTH

Using the Mirena Coil as HRT

The MirenaTM coil – an intrauterine system (IUS) – is familiar to many women as a long-term contraceptive. However, it can also be beneficial to some perimenopausal women..

HEALTH

What is Micronised Progesterone?

Progesterone treatment is given as part of hormone replacement therapy (HRT) for women with a uterus.

HEALTH

Unexpected Effects of HRT

t’s no exaggeration to say that many women starting hormone replacement therapy (HRT) are praying for a miracle.

HEALTH

Bioidentical versus Body-Identical HRT

‘Bioidentical hormones’ are manufactured hormones that have the same chemical and molecular structure as the ones produced in the human body.

HEALTH

As a woman of color, your experience of menopause may be different

Evidence has emerged that women of color are more likely to experience more adverse health effects during menopause..

HEALTH

Should you consider topical vaginal oestrogen supplements?

Women in midlife – even those not suffering from hot flashes, mood swings and other well-known symptoms of menopause – may benefit from vaginal oestrogen supplementation

HEALTH

The Difference Between Premenopause, Perimenopause, Menopause, and Postmenopause

Not that long ago, the only term frequently heard to describe the end of women’s reproductive years was the catch-all ‘menopause’..

HEALTH

Testosterone Deficiency in Perimenopausal and Menopausal Women

Hormone Replacement Therapy (HRT) is now routinely prescribed for women suffering adverse effects during perimenopause and menopause. What HRT doesn’t address is the decline in testosterone production.

PARENTING

I Was Shamed For Breastfeeding My Toddler. Here’s The 1 Thing People Don’t Understand.

It is challenging to face down a judgmental world, particularly when doing something as vulnerable as feeding and comforting a young child.

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